Buddha references the “Monkey Mind” to describe the restless, agitated state we tend to find our minds in. Do you know how to tame yours?

Put down your phone and pick up your life

This year -- already -- has been full of surprises, new experiences and nearly-missed flights.

It's hard enough to keep any type of routine these days -- let alone healthy habits.

Six weeks and five countries in 3.4 minutes -- my "solo" travel story (video).

G'day! Meet my suitcase MVP's: The shirts, (swim)suits and shorts I lived in during summer in Australia.

These photography essentials are always in my suitcase.

Making the case for a digital detox.. 

There are shortcuts to happiness... And this is one of them.

A step-by-step guide on how to plan your next trip abroad.